Ergonomic self‑massage hook that lets you reach and release deep muscle knots and trigger points across your back, neck, shoulders and legs – without needing another person. Ideal for office workers, athletes and anyone who feels tightness in the upper back, traps or lower back.
Product overview
The ATHLUS massage hook is designed to give you precise control over pressure and positioning. Its curved shape and multiple massage nodes allow you to target hard‑to‑reach areas and gradually release tension using your own body weight and leverage.
Key specifications
Material: durable plastic
Weight: approx. 600 g
Dimensions: about 61 × 45 × 3 cm (H × W × D)
Colour: blue
Form: full‑body massage bar / hook
Use: manual, no batteries or power required
Main benefits
Helps release trigger points and deep muscle knots
Supports better blood circulation and faster recovery after exercise
Reduces stiffness in the neck, shoulders, back, glutes and legs
Allows you to control pressure and angle safely
Can be used sitting, standing or lying down
How to use
Place one of the massage nodes on the tight or painful area.
Gently pull on the opposite end of the hook to apply pressure.
Hold for 20–30 seconds or use small movements until the tension eases.
Breathe slowly and avoid pressing so hard that it causes sharp pain.
Safety information
For external use only.
Do not use on open wounds, bruises or inflamed areas.
If you have serious or persistent pain, consult a doctor or physiotherapist.
Keep out of reach of children – this is not a toy.
