{"product_id":"athlus-massage-roller-textured-foam-roller-for-muscle-relief","title":"ATHLUS Massage Roller – Textured Foam Roller for Muscle Relief","description":"\u003cdiv data-sentry-source-file=\"p.tsx\" data-sentry-component=\"P\" class=\"mb-1 mt-2 whitespace-pre-line leading-relaxed first:mt-0\"\u003e\n\u003c!--StartFragment --\u003e\n\u003cp class=\"pf0\"\u003e\u003cstrong\u003e\u003cspan class=\"cf0\"\u003eATHLUS Massage Roller – textured foam roller for muscle relief, mobility and everyday recovery. Designed to help you release tight muscles and improve flexibility at home, at the gym, or after long days of sitting.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"pf0\"\u003e\u003cstrong\u003e\u003cspan class=\"cf1\"\u003eProduct overview\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"pf0\"\u003e\u003cspan class=\"cf0\"\u003eThe ATHLUS Massage Roller features a \u003c\/span\u003e\u003cspan class=\"cf1\"\u003e\u003cstrong\u003ewave-textured \u003c\/strong\u003esurface\u003c\/span\u003e\u003cspan class=\"cf0\"\u003e to provide more targeted pressure than a smooth roller, helping you work into tight areas with better control. The \u003c\/span\u003e\u003cspan class=\"cf1\"\u003e\u003cstrong\u003ehollow core\u003c\/strong\u003e \u003cstrong\u003edesign\u003c\/strong\u003e\u003c\/span\u003e\u003cspan class=\"cf0\"\u003e\u003cstrong\u003e \u003c\/strong\u003ekeeps it lightweight and easy to store, while still feeling stable during use.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"pf0\"\u003e\u003cstrong\u003e\u003cspan class=\"cf1\"\u003eKey specifications\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"pf1\"\u003e\u003cspan class=\"cf0\"\u003e\u003cstrong\u003eColour\u003c\/strong\u003e: light blue\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"pf1\"\u003e\u003cspan class=\"cf0\"\u003e\u003cstrong\u003eConstruction\u003c\/strong\u003e: hollow core, textured surface\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"pf1\"\u003e\u003cspan class=\"cf0\"\u003e\u003cstrong\u003eUse\u003c\/strong\u003e: manual, no batteries or power required\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"pf1\"\u003e\u003cspan class=\"cf0\"\u003e\u003cstrong\u003eWeight\u003c\/strong\u003e: under 1 kg\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"pf0\"\u003e\u003cstrong\u003e\u003cspan class=\"cf1\"\u003eMain benefits\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"pf1\"\u003e\u003cspan class=\"cf0\"\u003eHelps \u003cstrong\u003erelease muscle tightness\u003c\/strong\u003e and reduce stiffness\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"pf1\"\u003e\u003cspan class=\"cf0\"\u003eSupports \u003cstrong\u003emobility and flexibility\u003c\/strong\u003e (great before training or after workouts)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"pf1\"\u003e\u003cspan class=\"cf0\"\u003eTargets key areas: \u003cstrong\u003ecalves, quads, hamstrings, glutes, back and shoulders\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"pf1\"\u003e\u003cspan class=\"cf0\"\u003eTextured surface for more precise \u003cstrong\u003epressure and control\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"pf1\"\u003e\u003cspan class=\"cf0\"\u003e\u003cstrong\u003eLightweight \u003c\/strong\u003eand easy to store\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"pf0\"\u003e\u003cstrong\u003e\u003cspan class=\"cf1\"\u003eHow to use \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli class=\"pf0\"\u003e\n\u003cspan class=\"cf0\"\u003eRoll slowly over the target area for \u003c\/span\u003e\u003cspan class=\"cf1\"\u003e30–90 seconds\u003c\/span\u003e\u003cspan class=\"cf0\"\u003e per muscle group. \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"pf0\"\u003e\u003cspan class=\"cf0\"\u003eStart with gentle pressure and increase gradually as you feel comfortable. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"pf0\"\u003e\u003cspan class=\"cf0\"\u003eBreathe steadily and avoid sharp pain.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp class=\"pf0\"\u003e\u003cstrong\u003e\u003cspan class=\"cf1\"\u003eSafety information\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"pf0\"\u003e\u003cspan class=\"cf0\"\u003eFor external use only. Do not use on open wounds, bruises or inflamed areas. If you have serious or persistent pain, consult a doctor or physiotherapist. Keep out of reach of children.\u003c\/span\u003e\u003c\/p\u003e\n\u003c!--EndFragment --\u003e\n\u003c\/div\u003e","brand":"ATHLUS","offers":[{"title":"Default Title","offer_id":57171997917519,"sku":"ATHLUS-FOAM-ROLLER","price":19.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0976\/1305\/4287\/files\/58741569874587412.png?v=1772710179","url":"https:\/\/athlus.eu\/products\/athlus-massage-roller-textured-foam-roller-for-muscle-relief","provider":"Athlus","version":"1.0","type":"link"}